Ayurveda Detox Retreat (10D)
Experience the transformative power of Ayurveda at Prana Con Lon's Detox Retreat. Our enriching daytime activities include Sound Healing, Universal Chanting, Japa Walking, Pranayama, Energy Yoga, and Hiking, designed to harmonize your body and mind. As the sun sets, immerse yourself in nightly rituals featuring Sneha Hot Oil Bath, Karna Purana, Pichu, Nasya, eye drops, and Liver Nadis Yoga Practice, ensuring deep renewal and relaxation. Each element of our retreat is thoughtfully curated to promote holistic well-being and revitalize your energy. Discover the essence of true detoxification with us.
需要短暫放下繁囂的都市生活嗎為您帶來這個癒癒營,讓我們一起好好為身心靈來一場排毒、淨化及療癒。
熱油浴是一種印度阿育吠陀醫療中的淨化排毒方式,利Prana ConLon用以油製油的方式,透過身上塗抹植物油,以熱浴的方式來提升體溫,促進新陳代謝和氣、血、水的循環,吸附身體內的污垢和毒素,再配合不同音頻的聲樂,更可把潛藏在脂肪細胞的情緒意識排放出來,來達致深度身心療癒和排毒的效果。這一類的療程叫做Snehana。 Snehana是梵文,愛的意思。
阿育吠陀認為,自然界中存在各種物質,只要利用得當,都具有藥用價值。這些療法的目的,並非像西藥一樣用於抑制疾病,而將身體內的各種不平衡因素重新歸於和諧,進而從根源上消除病因。